Welcome to Herbs & Pearls.
Welcome and thank you for visiting! I started Herbs & Pearls as a way to share my passion for food. I am a home cook, focused on creating healthy and beautiful meals.
I’ve always enjoyed getting in the kitchen but my time there became more important when I was diagnosed an inflammatory autoimmune disorder. Food became a way for me to help manage my condition and support my overall health. My recipes are based on my own research and understanding of the anti-inflammatory diet.
The content on this blog has not been written or reviewed by anyone with medical or dietary training. It is not intended as medical advice. Before changing your diet, speak with your health care provider or a registered dietician.
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