Heidi Slowinski

Welcome to Herbs & Pearls.

Welcome and thank you for visiting! I started Herbs & Pearls as a way to share my passion for food. I am a home cook, focused on creating healthy and beautiful meals.

I’ve always enjoyed getting in the kitchen but my time there became more important when I was diagnosed an inflammatory autoimmune disorder. Food became a way for me to help manage my condition and support my overall health. My recipes are based on my own research and understanding of the anti-inflammatory diet.

Legal Disclaimer

The content on this blog has not been written or reviewed by anyone with medical or dietary training. It is not intended as medical advice. Before changing your diet, speak with your health care provider or a registered dietician.


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I am a member of the Amazon Affiliate program. Where disclosed, this site includes affiliate links. This means for any purchase made, I receive a small commission at no additional cost to you.

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All written and photographic content on herbsandpearls.com (with the exception of content otherwise sourced and cited) is the property of Heidi Slowinski LLC and may not be copied or reproduced in any fashion. Sharing the entire blog post via social media and/or quoting portions of the post when it is shared is the exception. Heidi Slowinski LLC retains the rights to graphics and request credit when used.


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