A simple fresh salad with the flavors of summer

This salad is one I make constantly! It’s so good and so easy to put together. It’s great as a side for lunch, as a snack or to top pancakes or waffles. Add yogurt for a quick breakfast.

Berries are great choice in an anti-inflammatory diet because they are loaded with antioxidants, which can help reduce inflammation in the body. I add a little sweetness with honey, a natural sweetener, and mint, which contains phytonutrients, similar to antioxidants.
I love how bright and colorful the berries look in this salad. It makes this salad so appealing to eat!
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Simple Berry Salad
Ingredients
- 1 lb Strawberries quartered
- 1 pint Blueberries
- 1/2 pint Raspberries
- 1/2 pint Blackberries
- 1 tbsp Honey
- 1 tbsp Lime Juice
- 1 tsp Dried Mint
Instructions
- Rinse all berries and drain well.
- Combine the berries, honey, lime juice, and mint. Toss gently.
- Refrigerate for at least 30 minutes to allow the berries to macerate.
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