Name: Simple Berry Salad
Prep time: 10 min
Total time: 40 min
Ingredients: 1 lb Strawberries (quartered); 1 pint Blueberries; 1/2 pint Raspberries; 1/2 pint Blackberries; 1 tbsp Honey; 1 tbsp Lime Juice; 1 tsp Dried Mint

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A simple fresh salad with the flavors of summer

This salad is one I make constantly! It’s so good and so easy to put together. It’s great as a side for lunch, as a snack or to top pancakes or waffles. Add yogurt for a quick breakfast.

Berries are great choice in an anti-inflammatory diet because they are loaded with antioxidants, which can help reduce inflammation in the body. I add a little sweetness with honey, a natural sweetener, and mint, which contains phytonutrients, similar to antioxidants.

I love how bright and colorful the berries look in this salad. It makes this salad so appealing to eat!

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Simple Berry Salad

A fresh, simple salad with the flavors of summer

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Prep Time 10 mins

Cook Time 0 mins

Resting Time 30 mins

Total Time 40 mins

Course Breakfast, Dessert, Salad, Side Dish

Cuisine American

Servings 4

Calories 89 kcal

Ingredients

1 lb Strawberries quartered
1 pint Blueberries
1/2 pint Raspberries
1/2 pint Blackberries
1 tbsp Honey
1 tbsp Lime Juice
1 tsp Dried Mint

Instructions

Rinse all berries and drain well.
Combine the berries, honey, lime juice, and mint. Toss gently.
Refrigerate for at least 30 minutes to allow the berries to macerate.